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How to Recommend Supplements Safely, Effectively and With Confidence

A training for current and aspiring wellness practitioners and kinesiologists who want to make better supplement recommendations, avoid common mistakes, and understand what actually makes supplements work in real life.

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You can know a lot about nutrition and still feel oddly underprepared when it comes to supplements.

 
Which brand do you trust?
What dosage makes sense?
What are the contraindications?
When do you hold back?
And how do you recommend anything without it turning into guesswork, overcomplicating, or a very expensive cupboard full of capsules?
 
This masterclass is designed to help you make sense of supplement recommendations in a way that is grounded, practical and professionally responsible.
 
Inside, we’ll walk through how we approach supplements at The College of Functional Wellness, including the foundations that make them more effective, how we assess a case history, what to watch for in high-risk categories, and how to support clients with confidence rather than overwhelm.
 
For practitioners who want to move beyond “take magnesium and hope for the best.”

This is for you if you want to support clients with supplements, you need more than a list of products and a vague idea that magnesium helps everyone sleep.

You need to know what to look at first.

What matters in a case history.

What makes a supplement plan sensible, not excessive.

What could make something a bad fit.

How to explain it clearly.

And how to stay in your lane.

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This masterclass is those who want a clearer way to think about supplements in your practice.

 

Not supplement hype.

Not “top 10 must-haves.”

Not a shopping list disguised as education.

 

Key Insights Covered

 

Inside the session, we’ll teach:

 

  • the foundations that need to be in place before supplements are likely to help

  • why we recommend supplements at all, and when we don’t

  • the companies we use and what we look for in a product

  • how to assess a case history before suggesting anything

  • our stages of wellness approach with supplements

  • dosage

  • contraindications

  • common higher-risk supplement categories

  • how to monitor whether a supplement is actually doing anything

 

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  • how to coach a client so they understand what they’re taking and why

  • professional documentation

  • common deficiencies and how to think about them

  • adaptogens

  • supplement guidelines

  • precision tools, including oestrogen detox support

  • digestive aids

  • probiotics

  • affordability

  • lab testing and supplements

  • changes in supplement legislation

Supplements can be useful. They can also be misused, overused, poorly timed, badly explained, or recommended without enough context.
 
A good practitioner doesn’t just know what a supplement does.
They know when it may help, when it may not, what else needs attention first, what could make it inappropriate, and how to support the client properly throughout.
 
That’s the difference between sounding informed and actually practising well.
 
This session will help you build that difference.