Triangle of Hormonal Health

The Triangle of Hormonal Health©

In our clinical and research experience, there is a huge connection that is widely overlooked between hormones.

Many of today’s conditions reside in these areas but most people don’t know how to support their bodies to fix the issue.

When the hormones in the triangle are imbalanced, this overworks the liver causing ineffective metabolic waste clearance and stressing the elimination organs - the bowels and kidneys - causing digestive issues which in turn sends signals to the immune system that the body is in distress and creates imbalanced inflammatory responses.

Blood Sugars

Leptin, Ghrelin, Cholecystokinin, Insulin and Glucagon

Adrenals

Adrenaline, Nor-Adrenaline and Cortisol

Sex Hormones

Oestrogen, Progesterone and Testosterone

Triangle of Hormonal Health©

Discover more in this video where we discuss the interplay of these 3 important group of hormones and how they create disturbance or balance in the body.

Our Hormone Lectures and Training Courses

Functional Wellness Diploma - Pay Monthly

Our Functional Wellness Coach training is a 350 hours home study course focusing on the core areas of health including blood sugars, adrenals, hormones, digestion and the immune system. It is ideal for those wishing to become a health coach, see clients, add health coaching to their existing profession or simply for learning and enjoyment. Delivered online and available immediately.

12 monthly payments of £220 totalling £2,640

Online Hormone Masterclass

In this 3 hour online pre-recorded masterclass we explore the connection between: Hormones, Stress, Blood Sugars. This class is for individuals struggling with symptoms or health coaches and practitioners who would like new training to support their clients. Simply buy and receive instant access.

£27.00 GBP

The Menopause Talk

In this 70 minute lecture we share the diet, exercise and lifestyle recommendations to use specifically with menopause and why. We look at the important hormonal pathways because its not just about oestrogen and progesterone!