Hormones and intimacy through the ages, including puberty, fertility and menopause

Hormones released during intimacy, what happens and why

How oestrogen, progesterone and testosterone affect intimacy

How menopause changes intimacy and what to do about it

How to overcome common menopausal issues including low libido, tiredness and vaginal dryness

Health issues including thrush, UTIs and infections, what are the underlying drivers and how to overcome them

How the Triangle of Hormonal Health affects intimacy

Emotional issues around intimacy and body changes during menopause

HRT and intimacy

Healthy body, healthy relationships

Coaching approaches to intimacy issues with your clients

Solutions to energising a relationship