In this class we cover

• What is emotional intelligence?
• The difference between emotional intelligence work /coaching/counselling
• Why therapists must develop emotional intelligence
• How emotions affect our health and how our health affects our emotions
• Signs of lacking emotionally intelligence including self-criticism, low self esteem, repeating mistakes and ongoing relationships difficulties
• Subconscious beliefs and core wounds
• How to ‘hold space’
• How our childhoods shape our adult experiences and how to work with this in clinical practice
• How to manage fear and anxiety
• Why anger management often doesn’t work and what is an alternative
• The emotional techniques that are essential in coaching
• The emotional intelligence process