£7.00 GBP

An account already exists with this email address. Is this you?

Sign in
Erwhhww6sxmr1dhnrqag file

The Menopause Talk

In this talk Claire Snowdon-Darling presents

- the diet, exercise and lifestyle recommendations to use specifically with menopause and why.

- all the important hormonal pathways because its not just about oestrogen and progesterone

- discover the common symptoms of menopause and the best advice we give to our clients on how to manage them

- how hormones respond to diets and how eating balanced protein, fats and carbs is at the core of a healthy menopause

- natural alternatives to the traditional approach including bioidenticals