A collection of online lectures in the 6 Pillars of Health.
Here you will find online lectures in our 6 pillars of health are blood sugars, adrenal stress, hormones, digestion, immune and emotional transformation.
These are educational, entertaining and suitable for novices and practitioners alike. They are the great way to see if you like our style if you are considering a longer course or to gather more information about a topic you are interested in. If you are an existing practitioner, these are perfect for topping up CPD hours.


Online Hormone Masterclass
This is a 3 hour pre-recorded lecture on our specialist subjects - blood sugars, adrenals and female hormones - and shares our top tips on how to keep them balanced.

Self Love Series
This 3 hour series of talks focuses on the importance of clients embracing radical self love and how it can affect every area of their life. Understand how this can transform relationships, accept body image and make better life choices.

Menopause Talk
This is a 60 minute talk on what happens to women during menopause, why we are seeing an increase in symptoms and what to do about it.

Anxiety Talk
Are you suffering with anxiety and want to learn some effective tools and techniques to deal with feelings of fear, dread and overwhelm? Check out this 60 minute talk by Claire Snowdon-Darling on coping with anxiety.